about us

HEY GIRL! We are the mother-daughter duo behind POP Nation™ headbands!

My name is Ali.

(the blondie on the left), I am married with 2 kids,

a little man & baby girl.

I am a Pediatric Nurse Anesthetist at the Cleveland Clinic and a health coach. I actually started running an online Fit Club in the small pockets of crazy #momlife with "POP" as it's foundation.

My name is Jill.

(momma on the right), I am married with 3 daughters.

I  have started and partnered in many small businesses throughout my life but was also the first supporter to lock arms with Ali in the online Fit Club!


what is pop?

POP simply stands for Progress Over Perfection. As a recovering perfectionist and people pleaser, Ali felt that women need this simple, yet powerful reminder to apply to all areas of their life.

POP Nation™ represents a community. We are on a mission to help women learn to love themselves, to create the best version of themselves, to support other women in the process & give them an outlet to feel absolutely beautiful! xo

i myself am entirely made of 


stitched together with good intensions.

xo, ali & jill